Defrost the Chicken
Welcome to Defrost the Chicken—the podcast where we get real about the chaos of parenting. This is a space for moms, dads, and anyone in the trenches of parenthood to feel seen, heard, and a little less alone. From sleepless nights to forgotten dinners (yes, we meant to defrost the chicken), we’re talking about the messy, beautiful, and downright hilarious side of raising tiny humans. We’ll cover everything from postpartum struggles to parenting wins and WTF moments—with stories from parents who are living it too. Heads up: explicit language is used. Because sometimes, “what the fork” just doesn’t cut it. So pour the coffee (or wine), and let’s defrost the chicken—together.
Episodes
Feb 4, 2025
Feb 4, 2025
37 min
Being a good parent is not for the weak.
There are a million ways to mess it up, and even more moving pieces to juggle. In this first episode, I’m taking you inside the mind of a mother navigating postpartum anxiety and depression—yep, that mother is me.
This is my truth. My healing journey.
This episode will not only give you a glimpse into who I am, but also why I decided to share the one thing I’ve been most ashamed of with a bunch of strangers: my mental health.
Because it matters. And because maybe, just maybe, you’ll feel a little less alone hearing it.
I speak from the heart, and when I'm passionate, that sometimes includes a bit of strong language, It's never meant to offend just to be real.